Oven Baked Apples Recipe

Oven Baked Apples

Recipe by Jackie Cameron

Oven-bake an apple filled with lots of raisins and chopped roasted nuts. This is delicious with fat-free evaporated milk - even for those without dietary requirements. Desserts don't have to be full of sugar and fattening. To satisfy your sweet tooth, think fruit sorbets instead of ice cream.

Ingredients :

2 Apples, de-cored and lined around

10gr Almonds, flaked and roasted

25gr seedless Raisins

5ml Honey

15ml Treacle Sugar

Squeeze Lemon Juice

Method :

1) DE core apples and lightly score around the circumference of the apple to allow expansion while cooking

2) Spray and Cook a tray

3) Cover the bottom of the apples with a small piece of foil

4) Mix all the ingredients together

5) Place the mixture inside the apple's core

6) Place on tray and sprinkle with a little bit of water. Place into oven, 160ºC for about 15min

7) Serve warm with Low Fat Mascarpone Cheese or slightly sweetened cream cheese

Please post your comments and any food-related questions below.

I look forward to hearing from you.

Jackie Cameron
Head Chef
Hartford House
www.hartford.co.za
jackie@hartford.co.za
+27 33 263 2713